Adult Programs

Wolfpack MMA members standing on the mats listening to instruction.

Adult BJJ

BJJ Gi

(ages 13+)

Our Adult BJJ Gi classes focus on training in the traditional uniform, allowing students to develop effective strategies and techniques unique to Gi grappling. This structured approach helps students sharpen their skills and improve their overall performance.

We are happy to provide students with a Gi-centric style of training. Everyone who is more comfortable training or competing in a Gi can work on different grips, techniques, and strategies in Gi Brazilian Jiu Jitsu.

We have the same goal with every student in Adult BJJ Gi – to take them from a white belt to a black belt. Our training focuses on steadily improving skills to grow one move, technique, strategy, and belt at a time. It’s a long-term commitment for long-term results.

We know that Gi and No-Gi Brazilian Jiu Jitsu provide different situations and tactics. For all our BJJ Gi competitors, you’ll be taught techniques that are Gi-specific to take to events.

BJJ No-Gi

(ages 13+)

In our No-Gi Jiu Jitsu classes, students train without the traditional uniform, focusing on techniques and strategies that translate across all areas of grappling. This program is ideal for both self-defense and competition, building adaptable and effective skills.

No-Gi Brazilian Jiu Jitsu brings in a different style of training. For all our students – competitors and self-defense based – we focus on less grips and find more moves that can be applied in any situation. If you’re looking to compete or keep yourself safe, you’ll be prepared.

This is where athleticism can play a bigger factor in training. While in Gi, grips and other uses of the uniform come into play, No-Gi has more flexibility. The more athletic and in-shape you are as a grappler, the more you can use your skills to win.

We make sure all our students learn how to take control in a grappling situation. This goes for competitors and hobbyists! The more control you can take, the less your opponent is allowed to adapt. Keep control, and you can win.

Get a FREE class!

Come join us for an MMA, Muay Thai, Boxing, or BJJ class at no cost!
Take advantage of our trial offer today!

Adult MMA

(ages 13+)

The Adult MMA program at Wolfpack MMA is designed for everyone – from beginners to experienced competitors. Whether your goal is to step into the cage or simply build real-world self-defense skills, our training is tailored to support your individual journey.

We have a wide variety of focuses in our Adult MMA classes. One of these of course is the work we put in in MMA-style cages. Here, you can spar with other members and learn how to navigate the cage in a competitive setting. Each time in the cage is an opportunity to learn.

While MMA is great for competition, we still like to place a heavy emphasis on practical self-defense. Students are taught different ways to apply striking, grappling, and separation to real-life situations they may find themselves in.

While MMA may seem like it’s for a limited crowd, our MMA classes are for anyone! You can be a beginner, a hobbyist, or a high-level competitor and thrive. Whatever you need, we are here for you!

Adult Boxing

(ages 13+)

Our Adult Boxing classes are designed for all experience levels. Whether you’re looking to get in shape, learn the fundamentals, or pursue boxing at a higher level, we provide the coaching and structure to help you reach your full potential.

A major focus of our boxing classes is building a strong foundation. Students learn essential head movement techniques to help them evade incoming punches, along with fundamental footwork skills that enable them to move confidently and safely around the ring.

Boxing is a great workout for adults. Students are given the chance to work on self-defense skills while engaging in a fun, interactive workout. You can come in and develop your game while getting in better and better shape.

Are you looking to compete in professional or amateur Boxing? If so, we are here to help get you started at Wolfpack MMA. Our skillful instructors have the knowledge and experience to prepare you to take your skills to the ring.

Get a FREE class!

Come join us for an MMA, Muay Thai, Boxing, or BJJ class at no cost!
Take advantage of our trial offer today!

Adult Muay Thai

(ages 13+)

Ready to train Muay Thai? Our Saturday classes at the Rockwall location offer a dynamic and effective striking program. Muay Thai is a complete stand-up martial art that helps you build power, technique, and confidence in every aspect of striking.

Muay Thai is a great martial art for self-defense. The different uses of the limbs allow you to keep opponents away and provide you the chance to leave unwanted situations.

Muay Thai is a big striking martial art. We dive into different techniques with punches, kicks, knees, and elbows. The all-around striking skills give you an all-around skillset other martial arts may lack in striking.

Are you looking to improve your health and fitness? Then Muay Thai can be the perfect martial arts class for you! The hyper-active training we go through allows for you to get the heart beat going and help burn calories.

Reach Out

Find the location nearest you and reach out to join the pack today! With communities in Rockwall, Forney, and Wylie, we have your new Wolfpack Family conveniently located near you!

Contact the pack for any questions today!

Wolfpack MMA group photo.

Rockwall

179 County Line Rd, Rockwall, TX 75032
(972) 804 6031

Hours

Monday: 9:00am – 9:00pm
Tuesday: 9:00am – 9:00pm
Wednesday: 9:00am – 9:00pm
Thursday: 9:00am – 9:00pm
Friday: 9:00am – 9:00pm
Saturday: 10:00am – 3:00pm
Sunday: Closed

Rockwall

179 County Line Rd, Rockwall, TX 75032

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Forney

11829 N Profit Row, Forney, TX 75126
(972) 804-6031

School Hours

Monday: 9:00am – 9:00pm
Tuesday: 9:00am – 9:00pm
Wednesday: 9:00am – 9:00pm
Thursday: 9:00am – 9:00pm
Friday: 9:00am – 9:00pm
Saturday: 10:00am – 3:00pm
Sunday: Closed

Forney

11829 N Profit Row, Forney, TX 75126

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Wylie

2041 S State Hwy 78 Ste 109, Wylie, TX 75098
(972) 804-6031

School Hours

Monday: 9:00am – 9:00pm
Tuesday: 9:00am – 9:00pm
Wednesday: 9:00am – 9:00pm
Thursday: 9:00am – 9:00pm
Friday: 9:00am – 9:00pm
Saturday: 10:00am – 3:00pm
Sunday: Closed

Wylie

2041 S State Hwy 78 Ste 109, Wylie, TX 75098

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